Our Training Works

Lady Flyers Team Ball Handling Drill

Offhand dribbling, communication, and timing drill. To get better you must beat work on your craft daily!!

Lady Flyers Team Repetition Drill

Lady Flyers getting ready for the tournament.

"If you stay ready, you don't have to get ready!"

Floater Drill

One of our veteran Point Guards, Regan, is working on her right and left-hand floaters during individual training with Coach Harris.

Individual Footwork & Shooting Drill 

Lauren working on footwork and shooting, perfecting her front pivot counter drop step off the glass jump shot!